Learn about staying active and fit at home during the COVID 19. If you are a Cantonese speaking immigrant living in BC, join this free webinar.


Contents 內容
  • The Benefits of Exercising
  • Why Should We Exercise More During COVID19
  • Simple Exercises To Do At Home
  • Let’s Exercise Together!
  • 運動的好處
  • 為什麼於疫情時更需要做運動?
  • 在家裡可以做的簡單運動
  • 簡單運動齊齊做

Date and Time

Session 1: May 26th, 2020, 10 am - 11 am
Session 2: June 2nd, 2020, 10 am - 11 am


請電 Please Call: 604-330-7497
電郵至 Email This email address is being protected from spambots. You need JavaScript enabled to view it.
Online Registration: https://bit.ly/2T0ubcA

Webinar Link

Link will be emailed to participants after registration.
收到您的註冊資訊後 ,我們會把講座的登錄連結電郵給您!

  • Priority is given to Permanent Residents, Convention Refugees, Protected Persons, and Live-in Caregivers.
    永久居民, 公約難民,受保護人士和住家保姆優先登記
  • Resdients of BC only
  • Seats are limited. Registration is required
    名額有限, 需提前登記

After the registration, we will contact you to validate your information and confirm the registration. Please have your Permanent Resident card or immigration documents available.



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